Our immersive experience

  • Awaken in a safe environment that adheres to confidentiality, respect, compassionate listening and non-judgment
  • Experience a check-in of new thoughts and feelings within the safety of the group
  • Open your mind to learning new skills and discovering innovative ways of processing and sharing

Learn new life-long skills

  • Meditation
  • Guided imagery
  • Art, music and movement experiences
  • Journal writing
  • Group support